Solve an imbalanced formula. Yield a balanced life.
Solve an imbalanced formula.
Yield a balanced life.
One plus One equals One
1 + 1 = 1
balanced FLUX is your personal key to unlock mental health, personal productivity and harmonious living. ~Tany McLeod
Being fully present in the moment via mindful thinking is the foundation of overall well-being.
Combining mental wellness and personal development to craft and live a harmonious life.
Applying and practising consistency, systematism plus focus to achieve and manage goals.
Being fully present in the moment via mindful thinking is the foundation of overall well-being.
Applying and practising consistency, systematism plus focus to achieve and manage goals.
Combining mental wellness and personal development to craft and maintain a harmonious life.
The balanced FLUX podcast
A dose of bite-sized and evergreen topics providing insights and techniques on mental health and wellness, personal productivity and growth, along with harmonious and balanced living. Tune in every Sunday* at 1 pm UTC. Available on popular streaming platforms or use the RSS Feed on any podcast app. Get all the published episodes here. Listen to the latest episode below.
TIMELESS CONTENT
Covering evergreen topics, with valuable insights and continuous engagement no matter the situation.
CORE THEMES
Focusing on mental wellness, personal growth, and living harmoniously, offering fulfilment and enrichment.
EASY LISTENING
Presented in an engaging voice-over format, with soothing music, providing a smooth listening experience.
WEEKLY DROPS
Available* on Sundays at 1 pm UTC, definitively establishing a consistent rhythm and groove.
BITE-SIZED
Crafted to be concise and compact, always delivering quick yet profound content, perfect for busy schedules.
WIDELY AVAILABLE
Accessible on all major apps and platforms, resulting in a handy way to stay connected, no matter the location.
balanced FLUX is a wa(y)lk of life.
This approach embodies both a way and walk of life, combing mental wellness and personal growth while providing balance and guidance on a journey toward a life that is enriching, harmonious and fulfilling.
The Five MODES are fundamental qualities to adopt and cultivate. These modes help to stay present, maintain positivity, work diligently, interact respectfully, and appreciate life's essentials.
The Five FLAWS represent challenging qualities to overcome or even avoid altogether. Addressing these flaws helps build resilience, take the initiative, respond calmly, focus on solutions, and nurture deeper understanding.
Together, they provide a solid foundation to build The TENets; a comprehensive set of principles which forms the framework to fully elevate mental health and personal productivity by encouraging walking through life boldly with intention and awareness, paving a transformative and enlightening path.
balanced FLUX is a wa(y)lk of life.
This approach embodies both a way and walk of life, combing mental wellness and personal growth while providing balance and guidance on a journey toward a life that is enriching, harmonious and fulfilling.
The Five MODES are fundamental qualities to adopt and cultivate. These modes help to stay present, maintain positivity, work diligently, interact respectfully, and appreciate life's essentials.
The Five FLAWS represent challenging qualities to overcome or even avoid altogether. Addressing these flaws helps build resilience, take the initiative, respond calmly, focus on solutions, and nurture deeper understanding.
Together, they provide a solid foundation to build The TENets; a comprehensive set of principles which forms the framework to fully elevate mental health and personal productivity by encouraging walking through life boldly with intention and awareness, paving a transformative and enlightening path.
The TENets
This framework is fundamentally based on all the components of The Five MODES and The Five FLAWS, providing a comprehensively structured path to balanced living. It contains a set of principles to simply and effectively cultivate the positives while mitigating the negatives, thereby fostering mental wellness and personal growth.
Begin Your Journey!
Frequently Asked Questions
First of all, welcome! This is balanced FLUX – a space to learn, apply and share the art of living a balanced life amidst all the flux in your life! This site is dedicated to providing guidance and information on cultivating mental wellness, enhancing personal productivity, and ultimately, achieving a harmonious and balanced existence Learn more.
The term encapsulates the art of establishing equilibrium (balanced) amidst the continuous change and flow (FLUX) experienced in life. It symbolizes the delicate act of maintaining steadiness in a world of constant change, embracing the dynamics of life. Learn more.
A matter of preference actually :-) Conceptually however, the lowercase "balanced" signifies a humble, gentle approach to equilibrium, while the uppercase "FLUX" represents the bold, dynamic nature of life's changes. The juxtaposition serves as a visual metaphor for the philosophy of maintaining balance amidst pronounced change. Learn more.
The "balanced FLUX" philosophy emphasizes maintaining equilibrium amidst life's inevitable changes. It encourages individuals to navigate life’s fluctuating circumstances with grace and resilience, promoting mental health and personal productivity as key pillars to achieving a balanced life.
The three core themes are Mental Health, Personal Productivity, and Living a Balanced Life. Through various topics, the aim is to provide resources, knowledge, and support for individuals to navigate life's ebb and flow, promoting a holistic approach to a harmonious existence.
You noticed ;-) Well yes, actually. The logo, a fusion of lowercase "b" (from "balanced") and uppercase "F" (from "FLUX"), resembles a key symbolizing access to a harmonious life. The design represents the connection between mental health and personal productivity, providing the "key" to unlock a life of balance, continual growth and adaptation. Learn more.
With a dedicated weekly podcast as well as a newsletter, a separate text blog seemed somewhat redundant. It's absence is a deliberate choice. However, there are articles written specifically on Mental Health, Personal Productivity, Balanced Life, The Five MODES, and The Five FLAWS to help gain more insight into the core concepts. These articles form the basis of the podcast episodes.
The balanced FLUX podcast explores the core themes of the balanced FLUX philosophy: Mental Health, Personal Productivity and Living a Balanced Life. This weekly podcast, hosted by Tany McLeod. Each episode. New episodes are released every Sunday and are available on all major podcast platforms. Learn more.
The vision for balanced FLUX is to become a leading resource for individuals seeking to cultivate mental wellness and enhance their personal productivity and ultimately live balanced lives. The aim is to build a supportive community where people can connect, share their experiences, and learn from each other.
Yes! Support balanced FLUX by subscribing to the podcast, sharing episodes with friends and family, leaving reviews on podcast platforms, and subscribing to the Newsletter. This support helps reach more people and spread the message of balanced living. Financial contributions can be made via BuyMeACoffee. These contributions support the creation of new content and the growth of the balanced FLUX community.
Abs-one-lutely! Though this is naturally aimed to be somewhat of a contradictory/eye-catching statement, in the realm of balanced FLUX, however, this makes perfect sense because It emphasizes that mental health and personal productivity are not separate entities but rather interconnected elements that, when combined, create a balanced life. They work together synergistically, each enhancing the other, leading to a more harmonious and fulfilling existence.
Tany McLeod founded balanced FLUX, a philosophy and practical resource for those seeking balance. Driven by personal experience and a passion for helping others, Tany's fascination with the interplay of mental health and productivity inspired balanced FLUX. These experiences fuel a commitment to empowering others, culminating in the balanced FLUX podcast and website, dedicated to sharing knowledge and supporting well-being.
Build a balanced Community
Promote balanced living through collective journeys and enriching interactions.
Lifelong Learning
Access a wealth of ongoing resources and opportunities to expand and enrich knowledge.
Shared Experiences
Connect with those who share similar journeys, fostering deeper understanding and empathy.
Collaborative Growth
Work together towards balanced living, enhancing collective progress effectively and efficiently.
Diverse Perspectives
Gain valuable insights from a range of viewpoints, broadening horizons and clarity.
Uplifting Connections
Build meaningful relationships that inspire, empower, motivate, and drive impactful positive change.
Mutual Support
Experience genuinely reliable and encouraging assistance during challenging times.
Build a balanced Community
Promote balanced living through collective journeys and enriching interactions.
Lifelong Learning
Access a wealth of ongoing resources and opportunities to expand and enrich knowledge.
Uplifting Connections
Build meaningful relationships that inspire, empower, motivate, and drive impactful positive change.
Diverse Perspectives
Gain valuable insights from a range of viewpoints, broadening horizons and clarity.
Shared Experiences
Connect with those who also share similar journeys, fostering deeper understanding and empathy.
Collaborative Growth
Work together towards balanced living, enhancing collective progress effectively and efficiently.
Mutual Support
Experience genuinely reliable and encouraging assistance during challenging times.
Build a balanced Community
Promote balanced living through collective journeys and enriching interactions.
Lifelong Learning
Access a wealth of ongoing resources and opportunities to expand and enrich knowledge.
Diverse Perspectives
Gain valuable insights from a range of viewpoints, broadening horizons and clarity.
Uplifting Connections
Build meaningful relationships that inspire, empower, motivate, and drive impactful positive change.
Shared Experiences
Connect with those who also share similar journeys, fostering deeper understanding and empathy.
Collaborative Growth
Work together towards balanced living, enhancing collective progress effectively and efficiently.
Mutual Support
Experience genuinely reliable and encouraging assistance during challenging times.
...and speaking of mutual support...
If you wish to the contribute towards the cause and production of balanced FLUX, please do so using the option below. Learn more.
Got something to say?
Get connected then.
Please use the contact form to send your questions, ideas and other feedback. Alternatively, scan the QR Code to message directly via your preferred email client.
By contacting balanced FLUX, you hereby fully agree to the terms of communications as explained in the Terms of Service.
Got something to say?
Get connected then.
Please use the contact form to send your questions, ideas and other feedback.
Alternatively, scan the QR Code to message directly via your preferred email client.
By contacting balanced FLUX, you hereby fully agree to the terms of communications as stated in the Terms of Service.