Pessimist or Problem-Solver? Rewiring Your Brain for Hope. Have you ever found yourself spiralling down that rabbit hole of negativity? One bad thing happens, and suddenly, your whole world feels like it’s crumbling. But what if there was a way to break that cycle? What if you could train your…

Breaking Free from the “Why Bother?” Trap Hey there! Are you feeling a bit stuck lately? Like every effort you make is a drop in the ocean, and nothing seems to create the impact you want? It’s a frustrating feeling, but there’s a name for it—learned helplessness. It’s when life’s…

Is “Good Enough” Really Good Enough? Have you found yourself coasting through life? Maybe things are fine, or even comfortable. But deep down, you know there’s a nagging voice inside telling you there’s more you could be doing… more you could be. If this hits home, it might be time…

Why Change is Good, Even When It’s Scary. Feeling stuck in a rut? Is the fire of your passions flickering low? This episode of balanced FLUX dives deep into the transformative power of new beginnings. I’ll explore what it means to hit the reset button and how to embrace change…

Unlocking doors with balanced FLUX Have you ever found yourself facing a seemingly endless hallway, filled with doors you’re unsure how to open? That’s life, full of possibilities and challenges alike. But what if there was a set of keys, a philosophy designed to help you unlock those doors and…